Private Coaching

It’s not about being the strongest but to be strong for as long as we live! – Coach Yusuf Kay

Coach Yusuf Kay

With his vast knowledge and experience, he has trained a wide range of clients from youths to seniors, newcomers to competitive athletes, students to CEOs.

Coach Yusuf Kay is highly sought after and his availability to coach clients privately doesn’t come by often.

ACE Professional Profile: https://bit.ly/YK-ACEProfile

Should you hire a coach?
✅ Do you want to take away the guesswork and have a qualified and experienced professional guide you on your fitness journey?
✅ Do you want to save time and do only exercises that are effective towards your fitness goals? You can save time from having to go through years doing your own research, trials and errors on getting optimal workout results. I’ve done all the research work so you don’t have to.
✅ Time is Money. The time you save can be better allocated to other aspects of your life such as family, business etc. I do the planning and you focus on the effort.
✅ Do you want to minimise the risk of injury when training? Training with a professional will reduce your risks of injury significantly.
✅ Health is Wealth. You can’t enjoy life without your health. Don’t let your work or career over consume you and put your health at risk. We rather be spending time in the gyms than on the hospital bed.

Here’s What You’ll Learn:
✅ Fitness is simple!
✅ Understand the art of exercising to get more energy in weeks!
✅ The quick and easy way to get a fitter you – it works so well you’ll swear it must be magic!
✅ You’ll discover the ridiculously easy way to get stronger – even if you can’t tell / don’t know a lunge from a push up!
✅ Having a gym membership is great but you can still get fit without a gym! All you need is just yourself!
✅ How to quickly recognise and avoid ineffective exercises!
✅ Why it’s NOT your fault if you don’t know how to start – and what you can do starting today to discover a fitter you!

PRIVATE COACHING INCLUDES:
✅ Regular 1 hour private coaching sessions with Coach Yusuf
✅ Customised fitness training program based on your fitness goals and progressions
✅ Travel workout plan so you don’t miss your workouts when travelling
✅ Customised nutrition guide
✅ Regular motivational & accountability feedback
✅ Healthy lifestyle tips

Private coaching extends beyond the sessions in the gym. The real challenge takes place in the other 23 hours outside of the gym. I’ll also coach you on how to manage your lifestyle, nutrition and habits in order to see results. That’s the advantage in working with me.


TRAINING INVESTMENT
SessionsPer SessionTotal$ValidityPer SessionTotal$Validity
12$130$1,5606 weeks$140$1,68012 weeks
24$120$2,88012 weeks$130$3,12024 weeks
36$115$4,14018 weeks$115$4,50036 weeks
48$110$5,28024 weeks$120$5,76048 weeks
All prices are in Singapore dollars.

TRAINING LOCATIONS:
✅ Home/Condo Gym
✅ Premium Private Gym in Robertson Quay (no membership required)


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